May is National Bike Month, and the City of Coronado's Bicycle Advisory Committee has planned a bicycle ride around Coronado with Mayor Casey Tanaka for Saturday, May 12 at 11:00 a.m.The ride will start from Spreckels Park at the corner of Sixth and Orange and proceed north on Orange Avenue to Centennial Park. From Centennial Park, the group will take the proposed Coronado Bicycle Committee Perimeter Loop counter-clockwise around the Village taking First Street to Alameda to Sixth to Coronado…See More

May is National Bike Month, and the City of Coronado's Bicycle Advisory Committee has planned a bicycle ride around Coronado with Mayor Casey Tanaka for Saturday, May 12 at 11:00 a.m.The ride will start from Spreckels Park at the corner of Sixth and Orange and proceed north on Orange Avenue to Centennial Park. From Centennial Park, the group will take the proposed Coronado Bicycle Committee Perimeter Loop counter-clockwise around the Village taking First Street to Alameda to Sixth to Coronado…See More

Real Issues Real Answers7th Annual Women's ConferenceEmcee - Pat Brown, News 10Special Guest Speaker - Laura Cain, KYXY Jeff & Jer ShowSpecial Speaker - Cynthia Stvenkel, MDMusic by Deanna Ramsay$25 pre-register, $30 at-the-door (includes lunch)     …See More

Real Issues Real Answers7th Annual Women's ConferenceEmcee - Pat Brown, News 10Special Guest Speaker - Laura Cain, KYXY Jeff & Jer ShowSpecial Speaker - Cynthia Stvenkel, MDMusic by Deanna Ramsay$25 pre-register, $30 at-the-door (includes lunch)     …See More

Need a fabulous photo for your social networkingpage, blog or business cared?Enjoy a luxurious Noevir facial cleansing & an artful makeup session with Noevir specialists, Barb Trenchi & Rebecca Miller. Hairstylist Lisa from Revelation Studio will make sure every hair is in place. Professional photographer Gail Romaine will be on hand to capture your polished and professional look.You will leave looking and feeling great with a digital photo to prove it. You must RSVP & reserve a…See More

An unhealthy diet can affect the liver and digestive system, and can lead to an increased risk for complications– including liver disease, cirrhosis, liver cancer and colon cancer. Men and women of all ages are affected by diseases of the liver and by other gastrointestinal ailments. However, knowledge about nutrition, symptoms and screening options is vital.Learn about the changes you can make in your diet to improve your digestive health and liver function, and decrease the chances of…See More