• childcare provided • $5 donation suggested •
St.Paul's United Methodist Church
700 D Ave
This Fall, St.Paul's UMC & S.O.A.R. Coronado introduce a fitness program intended to nourish your mind, body & soul. Offered on Monday, Wednesday, and Fridays at 8:30am, the group exercise program will include strength training and cardio classes using Zumba, Zumba Toning, and Circuit style formats.
S.O.A.R. is all about identifying your goals and laying out a realistic plan to achieve them. We will hold regular workshops for goal setting as well as scheduled meetings for tracking progress and accountability. Personal goals may be about fitness, faith, relationships, work... regardless of what you are working on, we hope to be fostering a community of loving encouragement.
This Fall we are launching with a program that can be a solution for those who have found it difficult to find a fitness routine due to finances, childcare, motivation, or intimidation. We hope to have a welcoming, fun, and energetic practice that people get excited about and want to participate in!
We hope to add yoga, stretch and strength, and fall prevention programs this Winter. Please keep up to date with all that is happening at : www.facebook.com/SOARFitness
Feel free to contact Darcy Leasure if you have any questions:
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